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Metaphysical & Positivity Blog
Overcoming Procrastination: A Gentle Approach to Productivity
If you’ve ever stared at a to-do list and felt instantly overwhelmed, you’re not alone. Procrastination isn’t laziness — it’s usually a sign of mental overload, decision fatigue, or simply not knowing where to start. For a long time, traditional productivity advice never really worked for me. Long lists made me anxious, and choosing what to do next often felt harder than the task itself. So I created a simple system that gently changed everything. And the best part? It doesn
Deb Carr
3 min read
Citrine: Exploring Citrine's Spiritual Properties and Its Power of Positivity
Citrine is a radiant crystal known for its warm, golden hues and uplifting energy. Often called the "stone of positivity," it has been cherished for centuries for its ability to bring joy, abundance, and clarity into people's lives. This blog post delves into the fascinating world of citrine, focusing on its spiritual properties, practical uses, and how you can harness its energy to enhance your well-being. Understanding Citrine's Spiritual Properties Citrine is more than jus
Deb Carr
3 min read
Creating a Calm, Uplifting Home with Haven Luxe Spring/Summer Scents
Scent has a powerful way of influencing how we feel in our own space. A familiar fragrance can instantly soften the nervous system, lift the mood, or signal that it’s time to slow down. That’s why I’m always drawn to home fragrances that feel gentle, balanced, and easy to live with — and the Haven Luxe Spring/Summer 2025 collection fits beautifully into that philosophy. This seasonal edit focuses on light, natural fragrances that work in harmony with everyday life rather than
Deb Carr
2 min read
How to Choose Handmade Crystal Jewellery (The Complete Guide)
Handmade Necklace Pearl and Amethyst Handmade crystal jewellery carries a special kind of beauty. It’s crafted slowly, intentionally, and with a human touch that makes each piece unique. When you choose handmade jewellery, you’re not just choosing an accessory — you’re choosing a story, an energy, and something that has been created with care rather than mass-produced in a factory. In this guide, you’ll learn how to select the right piece, how to match crystals to intention,
Deb Carr
3 min read
Amethyst Spiritual Benefits: A Guide to Its Energy
Amethyst is a stunning purple crystal that has captivated people for centuries. Beyond its beauty, it is renowned for its powerful energy and spiritual benefits. This guide will explore the many ways amethyst can enhance your life, from calming your mind to protecting your energy. Whether you are new to crystals or looking to deepen your understanding, this post offers practical insights and tips on how to use amethyst effectively. Understanding Amethyst Spiritual Benefits Am
Deb Carr
4 min read
The Beauty and Sustainability of Bone Beads in Jewellery Design
Bone beads have been part of human adornment for thousands of years. Yet, many people today hesitate when they hear the word “bone.” This hesitation stems from misunderstanding rather than reality. In truth, bone beads are one of the most sustainable, natural, and culturally rich materials available to jewellery makers. When sourced ethically and used with intention, they carry deep-earth wisdom, grounded beauty, and a gentle reminder that nothing in nature is wasted. As som
Deb Carr
4 min read
Custom Jewellery, No Extra Cost: How Our Bespoke Process Works
If you have a vision for a bracelet, earrings, or a necklace that feels like you, you do not need to pay extra to make it happen. At my Tea Gardens studio, I offer a free custom jewellery design service and ship Australia wide. Here is a simple, reassuring walkthrough of how it works, how long it usually takes, and how I shape each piece with intention and positive energy. Custom vs bespoke, what is the difference? Custom means I adapt an existing design to your preference
Deb Carr
5 min read
The Timeless Appeal of Beaded Jewellery
There’s something truly special about beaded jewellery — something that never goes out of style. Each tiny bead holds colour, texture, and history. Whether it’s the shimmer of crystal, the softness of natural stone, or the earthy tone of recycled glass, every bead tells a story. For me, creating beaded jewellery isn’t just about design — it’s about connection. Each piece I make in my Tea Gardens studio is strung with care, combining crystals and gemstones that not only look b
Deb Carr
2 min read
Agate In Australia: Value, Origins, And How To Choose Jewellery You’ll Love
Curious about agate and whether it belongs in your jewellery box? You are not alone. Agate has a timeless, earthy beauty that works for everyday wear in Australia, from beach walks to brunch. In this guide, you will learn where agate is found here at home, why prices vary so much, how it performs in daily jewellery, and how to spot the real thing. You will also find simple care tips and styling ideas for a fresh spring look. What exactly is agate? Agate is a variety of chal
Deb Carr
6 min read
What Does Kunzite Do Spiritually?
Kunzite is a shimmering, pale pink to lavender crystal that captivates the imagination of crystal lovers and spiritual seekers alike. In...
Deb Carr
3 min read
Important Notice: Protecting Yourself From Online Impersonation Scams
Hello, I'm Deb, the publisher of this website. Recently, I became aware of a scammer impersonating me online and attempting to contact...
Deb Carr
2 min read
How to Manifest What You Truly Desire (Especially Money)
Manifesting isn’t about wishing on a star and hoping something magical shows up on your doorstep. It’s about aligning your inner...
Deb Carr
4 min read
Quotes on To Be Happy: Timeless Words to Lift Your Spirits
Happiness doesn’t always come easy, especially in a world that often pulls our attention toward stress, comparison, and self-doubt....
Deb Carr
3 min read
The Art of Journaling: Unlocking the Power of Self-Reflection and Creativity
Journaling has been a practice embraced by many for centuries, offering a personal space to explore thoughts, emotions, and ideas....
Deb Carr
4 min read
Discover the Unique Beauty and Healing Power of Handcrafted Agate and Larimar Jewellery
Jewellery has been a meaningful part of human culture for centuries. It serves not only as adornment but also as a way to express personal identity and emotional strength. Among the many materials used in jewellery making, handcrafted agate and larimar stand out for their striking beauty and proclaimed healing properties. This blog post dives into the captivating world of these gemstones, exploring their origins, designs, and the benefits they offer. The Allure of Agate Agate
Deb Carr
4 min read
Crystal Energies: How to Choose the Right Crystal for Your Daily Mood
Each morning brings a new energy. Some days feel bright and motivated, others might carry a weight of sadness, stress, or uncertainty. The beauty of working with crystal energies is that they can act as intuitive companions—tools that support your mood, guide your focus, and reconnect you to your centre. This daily crystal guide will help you select the perfect stone to support your emotional or spiritual state, giving your day a grounded, intentional start. What Are Crystal
Deb Carr
3 min read
Hello! Happy to have you here. I'm Deb Carr and I started Upbeat and Positive to give you useful advice and resources for living a more assured, happy, optimistic, and peaceful existence. I also share stories such as near death experiences, living a more spiritual life and even UFO's!
I am not the only writer on this blog, I do have contract staff and the sometimes a guest (no SEO companies please do not contact me for links and guest posts that are totally irrelevant to this website).
Some of the topics covered:
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Realising your ambitions and desires
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MindsetBuilding resilience and confidence
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Motivational quotes and stories
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Reviews of the top books and tools for self-improvement and self growth
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Healthy Lifestyle
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Interviews with inspirational people
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Spirituality including the after life and NDE's.
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Crystals
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Jewellery
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People adnd lifestyle
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