Quotes on To Be Happy: Timeless Words to Lift Your Spirits
- Deb Carr
- Jul 31
- 3 min read
Happiness doesn’t always come easy, especially in a world that often pulls our attention toward stress, comparison, and self-doubt. That’s why reading quotes on to be happy can be a simple yet powerful way to reset your mindset.
Whether you’re navigating a rough patch or simply looking for a mood lift, these quotes serve as a gentle reminder that happiness is not a destination—it’s a state of being you can choose every day.
Why Quotes on Happiness Matter
Words have frequency. They carry energy, intention, and meaning. When you read a positive quote, you're not just processing words—you're aligning with a vibration that can shift your emotional state. This is the heart of why quotes on to be happy can genuinely make a difference.
Happiness isn’t about ignoring life’s challenges. It’s about choosing your response to them. Quotes can offer clarity, comfort, or the jolt of encouragement you didn’t realise you needed.
21 Quotes on To Be Happy (and Stay There)
Here’s a handpicked selection of quotes that celebrate the art of happiness—from the poetic to the practical.
1. “Happiness is not something ready-made. It comes from your own actions.” – Dalai Lama
2. “The purpose of our lives is to be happy.” – Dalai Lama
3. “For every minute you are angry you lose sixty seconds of happiness.” – Ralph Waldo Emerson
4. “Happiness depends upon ourselves.” – Aristotle
5. “It is not how much we have, but how much we enjoy, that makes happiness.” – Charles Spurgeon
6. “Don’t postpone joy.” – Brene Brown
7. “Happiness is a direction, not a place.” – Sydney J. Harris
8. “Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” – Marcel Proust
9. “To be happy, drop the past, drop the future. Live in the now.” – Osho
10. “Joy is what happens to us when we allow ourselves to recognise how good things really are.” – Marianne Williamson
11. “Most folks are as happy as they make up their minds to be.” – Abraham Lincoln
12. “You do not find the happy life. You make it.” – Camilla Eyring Kimball
13. “Happiness is letting go of what you think your life is supposed to look like.” – Unknown
14. “The secret of happiness is freedom, and the secret of freedom is courage.” – Thucydides
15. “Happiness comes in waves. It’ll find you again.” – Unknown
16. “There is no path to happiness: happiness is the path.” – Thich Nhat Hanh
17. “Choose to be happy right now. You’ll never find it in the future.” – Eckhart Tolle
18. “The happiest people don't have the best of everything. They just make the best of everything.” – Unknown
19. “Be happy for this moment. This moment is your life.” – Omar Khayyam
20. “A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness.” – Albert Einstein
21. “Smile. It’s free therapy.” – Douglas Horton
How to Use These Quotes in Everyday Life
Start your morning with one of these quotes as a journal prompt
Use them as affirmations when you’re feeling off-centre
Share them on social media to lift someone else’s spirit
Print one out and pin it to your mirror or workspace
Final Thoughts
If you’ve been searching for quotes on to be happy, let this list remind you that joy often arrives in the simplest of ways. Sometimes, just reading a sentence can spark a shift. Use these quotes to reconnect with your inner light—because happiness isn’t somewhere far away. It’s already inside you.
