Deb Carr7 days ago5 minHealthFinding Joy - Try Yours App For Mindfulness PracticeI was hesitant to download Yours App when I first heard about it. I wasn't sure I wanted another app since I already have so many on my...
Deb CarrJun 202 minEnvironmentNature The Natural Stress RelieverAccording to research, spending time in nature relieves mental health disorders like anxiety, depression, and SAD (seasonal affective...
Deb CarrJun 183 minBe InspiredHow to Stay Positive - Make Yourself a PriorityHow many times have you felt completely overwhelmed by a never-ending to-do list? You're stressed because you have so much to do that you...
Deb CarrFeb 143 minBe InspiredHow to Stay Upbeat and PositivePositive thinking isn't a cure-all, and it won't solve all of your problems. It will make challenges appear more manageable and assist...
Deb CarrJan 243 minMindfulness52 Positive Self Talk Quotes to Get You Through the YearMost people are aware that positive self talk is a form of affirmation. When we give ourselves praise and encouragement we send a message...
Deb CarrJul 14, 20212 minBe InspiredOne of the world's top 20 happiest schoolsA school in South Derbyshire, UK, has been named one of the world's top 20 happiest schools, with its students even spreading joy by...
Deb CarrJul 5, 20213 minMindfulnessTake Action For A Positive LifeHave you attended any motivational seminars? I can't tell you how many conferences I attended as the owner of a speaker agency for...
